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Melanie and Kathleen stand in front of a banner created at ST 2000.
The banner is meant to represent the theme of the training camp:
Pushing Through Our Limits. The swirl surrounding the image of
three women is made from small cloth triangles inscribed with the
names, schools and martial arts of the women who attended ST 2000. |
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Shaw Hall is one of the dorms at Shepherd's College in Shepherdstown,
WY that housed club members for Special Training 2000. |
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Club Members take a moment between workshops to rest in
the shade and plan the rest of the weekend. |
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Kathleen stands on a bridge over the Potomic River. |
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Lisa and Kathleen attend a stick and dagger workout.
The Philippine Arnis stick is used in our classes at OSU. |
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Lisa and Kathleen demonstrate what they have learned
to the rest of the club |
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Lisa practices a new form, learned at ST 2000, in
front of a science building at Shepherd's College. |
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The (optional) Early Bird workout; Llangong workout taught by Master Yu.
A complete set of therapeutic exercises for preventing and
healing pains and ailments. |